Nutrition Services

Dietitian in the kitchen making a smoothie for athletes

Kickstart Program

Kickstart your performance with a customized nutrition plan tailored to your goals. This one month intensive also includes educational resources and weekly accountability calls to build the habits and knowledge you need to fuel smarter and recover better.

Casual picture of sports dietitian in the kitchen

Elite Program

Take your performance to the next level with a comprehensive 3-month coaching program designed for lasting results. You'll receive advanced nutrition planning, educational resources, and ongoing accountability calls to optimize your fueling, recovery, and body composition.

Female soccer player with ball at feet

Team Talks

Empower your athletes with performance driven nutrition education tailored to their sport. These engaging team talks discuss a topic of your choice, just let me know what your team needs and I’ll take care of the rest.